Start with a simple conversation.

Here's how it works:

Fill out the form. Just a few quick details and a short note about what's bringing you in. You don't need to know exactly what to say. If you'd rather call or text, that works too.

We'll talk for 15 minutes. I'll ask a little about what's bringing you in, answer your questions, and explain how I work, whether that's weekly sessions, EMDR, or an intensive.

You decide. If it feels like a good fit, we'll schedule your first session. If not, I'm happy to point you toward someone who might be.